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22-2 18:09:28 Invitado_4884 As a retailer of organic crib mattresses, I am often asked, ?Which crib mattress is right for my child?? This is understandable. After making the decision to invest a little more money into an organic crib mattress, you don?t want to pick the wrong one. Its really more simple than you may think. The first thing you have to make sure of is that the mattress you choose is truly organic. The ?Organic? Label Do some research and make sure that the description and info says 100 organic if it has metal in it? Well, obviously there is no such thing as organic metal. What you want to look for in the innerspring mattresses is the oils they use for the metal. Look in the description for non toxic oils like tung oil and beeswax, or some other type of non toxic oil being used on the springs. When an innerspring has 100 organic, plus any oils used on the springs is non-toxic. You want to be careful about the word ?natural? as well. Many people think the words natural and organic coincide with one another. In some cases this can be true, in others, it is yet another word play to make you think you are getting a better quality mattress than you are actually getting. Read descriptions, read labels, and ask questions. Types Of Organic Crib Mattresses The next thing on the list to choosing the right organic crib mattress for your baby is to examine all the styles of crib mattresses available. You?re going to find a variety of innerspring and natural rubber (also called latex) mattresses. An innerspring mattress is usually more affordable and consists of metal springs, along with cotton and wool batting, filling, and topping. In the innersprings you will find varieties of less padding, more padding, innersprings with edge supports, and a variety of coil counts. You want to look closely at the coil count on these. A typical innerspring crib mattress has around 180 coils. The higher the coil count, the more quality and longer lasting your mattress is going to be. A 210 coil count will be better than a 180, but not as good as a 260 coil count. When you find an innerspring with edge supports, don?t be confused. Many parents think the supports are on the outside of the mattress. Actually they are clips that are built into the inside of the mattress that keep the sides from caving in. This is particularly helpful when used in a toddler bed. Natural rubber consists of rubber collected from a rubber tree plant that is whipped with heat to form a foam rubber. It is then wrapped with cotton and wool batting, filling, and topping. It is more cushiony than innerspring (though still firm enough to be safe for baby) and conforms to the body better. This is an area you where you want to be really careful with labels as discussed above. In the natural rubber, you will find varying degrees of thickness from 3? to 6?. Which One Do I Choose? The first thing in choosing the right organic crib mattress for your baby is determining how long your baby will use the mattress. If you?re pre
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22-2 18:06:27 Invitado_6740 Digital nail art is a relatively new technical development. It enables the procedure of nail art to be performed by a computer and printer. This can be elaborated by stating that the whole world of colours and designs can now be painted onto a fingernail, or even toenail. How is the procedure performed? After the nails are given a basic manicure, which involves cleaning the nail, removing the cuticle and any dead skin around the edge of the nail. The nails can then be given a base coat (usually a strong white) to enhance a coloured design. Or if the client wishes to have a natural look in the back ground of the design, then no base coat is required. Then the activation coat is applied - this ensures that the design dries quickly. The client chooses their design either from preset designs or from thier own picture - which can be scanned into the computer. After placing the hand into the machine the design can then be printed. How long does it take? The printing itself takes approximately 10 seconds per nail, and depends on the design - sometimes even quicker. The whole process including nail preperation and drying of coats in between can take 15 minutes. How long do the designs last? They last as long as a normal nail varnish treatment. With the application of two thin coats of clear nail varnish - paying special attention to the tips, then if you are carefull with your nails, the designs can last two weeks or longer. Are the inks and varnishes dangerous? All the inks and varnishes have been tested to comply with all safety standards and are perfectly safe. Are your hands safe in the machine? Your hands are placed insde a special cradle which holds the nails at a safe distance from the printer head. The Printer actually sprays the design onto your nails, so you don't feel a thing. If by any chance, you happened to move your fingers whilst in the machine, the sensitivity of the safety cut out will stop the printing immediately. Can it print a French Manicure? Yes indeed, just use the white base coat and the machine can print the french manicure with more flair and design than you could ever acheive with air brushing. Can it print toe nails? Yes, fashion now goes a step further, and the world of design and art is now available for your toes. Where can I get digital nail art? At any reputable nail salon, if there isn't a machine in a salon near you, then tell them to get a machine so that you can try it out. To make the most out of this technology, the professional nail technician would have to be experienced with general manicures and pedicures. These are the basics to any nail care business, but also a knowledge of computers and how they work is advisable. The software is easy to use, but the process needs a bit of practice in order to become proficient. With expert guidance and advice from a reputable company, then using this new technology will enhance your business and bring colourfull designs into the lives of many clients nails.
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22-2 18:00:57 Invitado_5734 Add Fitness to Your Christmas Wish ListAdd Fitness to Your Christmas Wish ListIt?s that time again; time to start buying holiday gifts for friends and families. While you?re out finding the perfect present for them, though, consider what it is you want to receive this year. If you are like many people who are hoping to get in shape and lose weight, you may want to add some of the top fitness products to your wish list this season.  You should also consider these presents for loved ones who share your goal for a healthier life. HTML clipboardEveryone has their own preferred method of working out and getting into shape. Thankfully, though, there is surely a fit gift to suit every personality. For example, people who love to work out with a group are likely to appreciate a membership to a gym or health club. Get one for your best friend, and sign yourself up too. Then, you can go together and make getting into shape a social experience. Another great option is to sign up for a fun class. Get a gift certificate for a local dance studio and learn to strut your stuff, or hit the yoga mat to discover a new way of healing your body and your mind.If you and your friends already share a fitness hobby, you can get great gear to step it up a notch. Love to bike? Consider getting a pair of quality fitness sunglasses or a mileage tracker for your cycle. If running is your thing, check out the latest shoes that record how far and how fast you run. Other great options for any sport are heart rate monitors, music players, and environmentally friendly sport bottles.The gym may not be the place for everyone, though. If you are someone who prefers to get sweaty in solitude, your best gifts are likely to be found in the DVD section. Add a few of the top video workout products to your wish list and clear a space in front of the TV. With the recent surge in fitness interest, there are hundreds of great programs to choose from. If I were making a recommendation, I would consider P90X, 10 Minute Trainer or Turbo Jam! Everything from pilates to kickboxing can be done right in your own home with the aid of your DVD player!If the television isn?t quite personal enough, consider a paid membership to an online training site. You can gain access to personalized workouts and nutrition info. Most sites even let you download routines to your iPod or mp3 player. They also let you record your progress and celebrate your successes. Plus, it?s easy to sign up with a friend and send each other progress reports.No matter what your interests, there is sure to be a fitness gift perfect for you or another exercise enthusiast in your life. So, drop a few hints to family and friends to let them know which of these fit gifts you?re hoping to unwrap this season. Don?t think they?ll get it right? Splurge on yourself this year. You deserve it!Source: Free Articles from ArticlesFactory.comABOUT THE AUTHORHTML clipboardRobert Harden, fitness coach at Extremely-Fit, invites you to visit «link»
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22-2 17:57:03 Invitado_7689 There are two reasons why people flirt. Guys who are flirting for fun do this because they might have seen a beautiful woman and flirt with her, in order to meet her better, to have fun with her, but not to start a relationship. The others, who are flirting with intent, are more selective about their choice, and want to meet someone for a possible relationship. The best places to flirt are parties, bars, clubs, disco, and at the workplace. The first key to successful flirting is not an ability to show off and impress, but the knack of conveying that you like someone. However, you are single and you decided to go to pick up some girls. You dressed up to impress, smell good and start to flirt with a beautiful woman from the club you are. After you use non verbal flirting like body language, eye contact, which indicates intense emotion, or gestures which can signal interest, attraction and invitation, you see that the beautiful woman is responding you with a big smile and starts a conversation with you. After you compliment her and make her feel special with you, she tells you that she is married. Is this a big problem for you? If not, if you want to approach her anyway you have to compliment her, show interest about her, and be sincere about it. Jerks hit all the time on married women. That is why you have to show her that she is interesting to you. Married and flirting do not mix well. However, many people do not consider this wrong as far as it is just for fun. Flirting is like a game but sometimes when you return the flirt things go a little further. Often flirting is spontaneous, it just happens as a normal response to somebody you find appealing. Dealing with married woman is very different from women that are dating and single; there is a huge amount of stigma applied by family, friends, society, in order to try to keep married people faithful. Married women are usually looking to find someone with whom to talk about their problems, someone like a friend to understand them. If she really wants to get into an extra- conjugal relationship means that she has problems in her marriage, she is bored of her husband, or she has a husband that travels a lot and that is why she feels lonely. That is why she might be looking for someone to offer her what her husband cannot. She is looking for attention, love, understanding. She wants to get much attention, time and affection as possible without having to give up anything, so you will be in her eyes just a friend. You should tell her from the beginning that you will give her all your attention if she would give you what you want from her. Usually married woman flirt, kiss and play guys all the time but without any intention of taking it further. If it happens to get with her in bed, remember that a woman who is willing to cheat is looking for excitement, drama. However, watch out not to become her toy. There are married women that need to see if people are still interest in them. Therefore, they begin to
22-2 17:56:28 Invitado_6520 Add Fitness to Your Christmas Wish ListAdd Fitness to Your Christmas Wish ListIt?s that time again; time to start buying holiday gifts for friends and families. While you?re out finding the perfect present for them, though, consider what it is you want to receive this year. If you are like many people who are hoping to get in shape and lose weight, you may want to add some of the top fitness products to your wish list this season.  You should also consider these presents for loved ones who share your goal for a healthier life. HTML clipboardEveryone has their own preferred method of working out and getting into shape. Thankfully, though, there is surely a fit gift to suit every personality. For example, people who love to work out with a group are likely to appreciate a membership to a gym or health club. Get one for your best friend, and sign yourself up too. Then, you can go together and make getting into shape a social experience. Another great option is to sign up for a fun class. Get a gift certificate for a local dance studio and learn to strut your stuff, or hit the yoga mat to discover a new way of healing your body and your mind.If you and your friends already share a fitness hobby, you can get great gear to step it up a notch. Love to bike? Consider getting a pair of quality fitness sunglasses or a mileage tracker for your cycle. If running is your thing, check out the latest shoes that record how far and how fast you run. Other great options for any sport are heart rate monitors, music players, and environmentally friendly sport bottles.The gym may not be the place for everyone, though. If you are someone who prefers to get sweaty in solitude, your best gifts are likely to be found in the DVD section. Add a few of the top video workout products to your wish list and clear a space in front of the TV. With the recent surge in fitness interest, there are hundreds of great programs to choose from. If I were making a recommendation, I would consider P90X, 10 Minute Trainer or Turbo Jam! Everything from pilates to kickboxing can be done right in your own home with the aid of your DVD player!If the television isn?t quite personal enough, consider a paid membership to an online training site. You can gain access to personalized workouts and nutrition info. Most sites even let you download routines to your iPod or mp3 player. They also let you record your progress and celebrate your successes. Plus, it?s easy to sign up with a friend and send each other progress reports.No matter what your interests, there is sure to be a fitness gift perfect for you or another exercise enthusiast in your life. So, drop a few hints to family and friends to let them know which of these fit gifts you?re hoping to unwrap this season. Don?t think they?ll get it right? Splurge on yourself this year. You deserve it!Source: Free Articles from ArticlesFactory.comABOUT THE AUTHORHTML clipboardRobert Harden, fitness coach at Extremely-Fit, invites you to visit «link»
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22-2 17:54:22 Invitado_8255 Add Fitness to Your Christmas Wish ListAdd Fitness to Your Christmas Wish ListIt?s that time again; time to start buying holiday gifts for friends and families. While you?re out finding the perfect present for them, though, consider what it is you want to receive this year. If you are like many people who are hoping to get in shape and lose weight, you may want to add some of the top fitness products to your wish list this season.  You should also consider these presents for loved ones who share your goal for a healthier life. HTML clipboardEveryone has their own preferred method of working out and getting into shape. Thankfully, though, there is surely a fit gift to suit every personality. For example, people who love to work out with a group are likely to appreciate a membership to a gym or health club. Get one for your best friend, and sign yourself up too. Then, you can go together and make getting into shape a social experience. Another great option is to sign up for a fun class. Get a gift certificate for a local dance studio and learn to strut your stuff, or hit the yoga mat to discover a new way of healing your body and your mind.If you and your friends already share a fitness hobby, you can get great gear to step it up a notch. Love to bike? Consider getting a pair of quality fitness sunglasses or a mileage tracker for your cycle. If running is your thing, check out the latest shoes that record how far and how fast you run. Other great options for any sport are heart rate monitors, music players, and environmentally friendly sport bottles.The gym may not be the place for everyone, though. If you are someone who prefers to get sweaty in solitude, your best gifts are likely to be found in the DVD section. Add a few of the top video workout products to your wish list and clear a space in front of the TV. With the recent surge in fitness interest, there are hundreds of great programs to choose from. If I were making a recommendation, I would consider P90X, 10 Minute Trainer or Turbo Jam! Everything from pilates to kickboxing can be done right in your own home with the aid of your DVD player!If the television isn?t quite personal enough, consider a paid membership to an online training site. You can gain access to personalized workouts and nutrition info. Most sites even let you download routines to your iPod or mp3 player. They also let you record your progress and celebrate your successes. Plus, it?s easy to sign up with a friend and send each other progress reports.No matter what your interests, there is sure to be a fitness gift perfect for you or another exercise enthusiast in your life. So, drop a few hints to family and friends to let them know which of these fit gifts you?re hoping to unwrap this season. Don?t think they?ll get it right? Splurge on yourself this year. You deserve it!Source: Free Articles from ArticlesFactory.comABOUT THE AUTHORHTML clipboardRobert Harden, fitness coach at Extremely-Fit, invites you to visit «link»
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22-2 17:41:47 Invitado_4651 Business A Few Facts About Platform BedsLearning a little about platform beds is advised when the idea of maybe buying one of these very nice looking heads is in order. In history, these kinds of beds go back quite a long ways, though they weren't always called what they are today. In those days, they most often were known as loft beds and they usually had a certain kind of role to fill. Specifically, they usually were made to sit high up off the ground so that all of that living space beneath them could be utilized by everybody living in that specific area. Many people could only afford a limited amount of space to live in, and it was therefore incumbent on them to find a way to use all of the available space efficiently. They've since come down in height, though. Many of these beds come in a wide variety of materials, though most are often made of metal or wood, not only in their platform but also in their frame and even foot boards and headboards. Because there's a platform in the mix, it's possible that a user of the bed will only need a mattress and not a box spring, though one can certainly be added to the bed if needed. There are a number of different varieties and styles of this kind of bed, with most today being made in what's called a contemporary style. They generally come in a very nice line with solid colors or neutral elements that make it possible for them to fit well in many different environments. They also can come with headboards and footboards as a part of their overall package. However, many such beds as these often don't come with a footboard or headboard, so keep that in mind when considering a purchase. There are also a number of so-called "traditional" styles of bed that try to incorporate the idea of a platform into a bed that was made for a more handsomely-aged style such as the Arts and Crafts era or even the early Mission era of furniture design. Nowadays, many furniture stores are offering these kinds of beds in prices and styles suitable for almost every budget. One can find something very sleek and low-slung or one can pick from something that looks far more traditional or even retro. Prices also range from around $250 for a bare-bones bed up to more than $1500 for a very complete bed made of an extremely nice wood. Platform beds have enjoyed steady popularity for years, which is due in part to the fact that a person can purchase one of these beds and never have to purchase a box spring, being as the mattress can sit directly on top of the platform. They also look very sleek and stylish no matter their particular era or the materials they are made from. One of the most reliable sources for platform beds and bed frames for setting up bed sets, the website is committed to customer satisfaction and quality. The site offers low profile beds, mattresses, and complete bedroom sets, both traditional and contemporary. You can go through the insightful ideas of Michael Russell to make yo
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22-2 17:37:31 Invitado_1881 Martial Arts in Orange County California are something that is turning from a hobby to a lifestyle, and people are starting to notice this trend as a way to cure the aliments of the mind, as well as the body. While many people realize the physical health benefits of practicing martial arts in Orange County California the same can not be said for the benefits martial arts in Orange County California provides for the mind. While the answer is not yet clear as to why people struggle with understanding that martial arts in Orange County California is as good for the mind as it is for the body, one thing that is clear is that people will truly understand it once they give martial arts in Orange County California a try. One benefit of martial arts in Orange County California on the mind is that it can calm your senses. Many people fail to realize the power of stretching athletically when it comes to relaxation, and revitalization. Orange County martial arts, and mixed martial arts are perfect ways to become more in touch with ones self through stretching. The body is going through the same rigors when one stretches as it would if was working out, or lifting weights, and thus the body becomes in tune to its full potential, which allows it to grow in strength, as does the mind. Through mixed martial arts, and martial arts the mind develops a powerful skill of being able to be patient, and alert for longer periods of time. In Orange County California martial arts schools people are constantly shown the way this is done through teaching of the marital arts techniques, and principles. The more one learns about mixed martial arts, the more the mind can adapt to its surroundings. This is truly a blessing for those wanting to gain strength of mind like never before. Another element that is affected by the martial arts training that often occurs in Orange County California is the spirit. What might be the most profound difference one will see from before, and after training, is the heart and soul of the spirit changing for the better. Martial arts works to create a quiet optimism within oneself, and to use that strength of the spirit to grow into a better person. While martial arts can do many things for ones body, it is the mind that truly receives the biggest and most powerful benefit of them all. Once a warriors mind is trained in the teachings of martial arts, they are something better than they were before, and can offer the values and lessons to their family for a lifetime of wholeness.
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22-2 17:28:33 Invitado_9866 ***Who Do You See When You Look In The Mirror?“People want to be in their own fashion tribes, so they want to wear the same clothes to be connected to everyone else in that tribe. But they want to be different from other tribes.”Christian Lacroix“What tribes are, is a very simple concept that goes back 50 million years. It's about leading and connecting people and ideas. And it's something that people have wanted forever.”                                                                                                                    Seth GodinWho are you? What message are you projecting out to the world? Did you even think you were projecting a message? Maybe you are not consciously trying but by not trying to you are still sending a message. Who are you trying to notify? What information are you trying to present? It’s all about presentation, how we present ourselves helps notify others about who we are. It helps them see what we believe and where we stand. It’s a warning and a beacon. One glance around and you know exactly where you are and where you stand. But the bottom line is that we do it because we all just want to belong. If you were a visitor to our planet, you would see that we are all basically wearing costumes. Your clothes, your shoes, your hair or makeup, everything you are presenting on your body says something about you. Your costume identifies your tribe. Or in the case of Amazon Indians, your hair and your tattoos, since they don’t really wear clothes. The motive here is to show other tribe members you belong to their tribe and at the same time show everyone else that you are not a member of theirs. Our costumes are really more about exclusion than inclusion.Sometimes people are a little in your face in their efforts to emphasize that they are not a part of your tribe. But it’s all just an effort to belong, especially in younger people. It’s almost a requirement. They need to break away from their parents, from the establishment, to show their independence. And that sometimes requires drastic action to make the right statement. They use bright hair colors and drastic styles, tattoos, logo wear and clothes, piercings, etc. to make their point. They use shock and horror as a tool. I think we have all been there once upon a time. Maybe some of us were more drastic than others. I know I was. I was 14 in 1964. I was in a band. I grew up at Lake Tahoe and hitchhiked to spend weekends in San Francisco in the Haight Ashbury district. What do you think I was doing? How do you think I looked? Talk about shock and horror. I freaked my family out! At least for a minute but then my family is a bit eccentric. Take a look at my mother ("Granny G") at www.grannyg.tvBut it’s just a period of transition, a transitioning out of one phase into another. Some phases take longer than others and some phases can
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22-2 16:30:03 Invitado_4195 As strange as it may sound, we can learn a great deal about how to prioritize our lives by taking a few moments and watching a sea turtle. That may sound crazy, but it?s true. Sometimes major life lessons come from the most unlikely of sources. When it comes to prioritization, sea turtles are experts. If you are like most people, you probably find yourself in a bit of a quandary each day. There are more things to accomplish, than there is time to work on them. You are in a constant battle to stay ahead of the ?To Do? list items that are added by you and other people. Short of going sleepless for a few days each week, it seems impossible to take care of everything. Sound familiar? Then it is time to watch a sea turtle. Sea turtles face a similar ?To Do? list problem every time they swim. Only they are experts at prioritization. They only expend their energy on things that help them accomplish the most important goals they are trying to achieve. For example, when they are going away from the shore, they don?t waste any energy paddling against waves that are coming at them. Instead, they float, hold their ground, and then when the waves are sweeping out from shore and in the direction they want to go, they paddle their flippers and use the outgoing waves to their advantage. Using this method, they never waste their energy on things that can?t help them. We can learn a lot from this because we face a similar struggle in our everyday lives. Only for us, the incoming and outgoing waves aren?t composed of water. In our lives the incoming waves are made up of all the people, activities, and things that are trying to get our attention, energy, and time, but don?t support what we are trying to achieve. The outgoing waves are the people, activities, and things that can help us fulfill what we are trying to achieve. If we aren?t careful, we waste all of our time and energy on the outgoing waves and are left with no time and no energy to spend on what we want or need to accomplish. Think of your average day. How many people are trying to get you to spend your time and energy on them? E-mails, faxes, phone calls, mail, meeting invitations, advertisements, it is an almost non-stop barrage. Just the mail we get delivered to our homes would take up most of the day if we participated in every activity, sale, and service offering we get notified about. And that is just the mail. At work we have people who want to meet with us, get our advice, and have us help them. In our personal lives people want to capture our attention for television time, places to eat, shopping bargains and a multitude of other offerings. It can quickly become overwhelming. But don?t despair. By taking a few cues from the sea turtle, we can quickly re-prioritize on what is important. Turtle Tip #1- Define Your Goals Each Monday put together a list of the six most important goals you are working toward. Three should be work related, and three should be personal. A particular goal may be on you
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